Natasha Aughey (born 18 March 1993) is a famous Canadian fitness icon, professional bodybuilder, personal trainer, entrepreneur, and social media influencer from Ottawa, Ontario, Canada. She is well-known in the country for her perfects body stats and workout.
Being a professional bodybuilder, Natasha Aughey participated in various fitness competitions. As per the sources, she grabbed the 6th position at OPA Ottawa Championships, Figure, and Tall in 2013.
Apart from this, she also works as a fitness trainer. According to the media reports, Natasha also served the position of an ambassador for a fitness and health supplement brand “EHP Labs”.
Not only this, but she also collaborates with many other fitness brands and products. Scroll down, to know about the workout, diet, and life story of the famous fitness icon “Natasha Aughey”.
Contents Wiki/Bio | |
---|---|
Real Full Birth Name | Natasha Aughey. |
Profession | Professional Bodybuilder, Fitness Icon, Personal Trainer, Social Media Influencer, and Entreprneur. |
Famous for | Her workout videos. |
Personal Information | |
Date of Birth | 18 March, 1993 (Thursday). |
Birthplace/Hometown | Ottawa, Ontario, Canada. |
Age (How old, as of 2020) | 27 years old. |
Ethnicity | White. |
Sexuality | Straight. |
Gender | Female. |
Nationality | Canadian. |
Religion | Christian. |
Zodiac Sign | Pisces. |
Physical Statistics | |
Height | Feet & Inches: 5' 6". Centimeters: 167 cm. Meters: 1.67 m. |
Weight | Kilograms: 61.2 Kg. Pounds: 135 lbs. |
Shoe Size (US) | 6. |
Eye Color | Black. |
Hair Color | Black. |
Tattoo? | Yes. |
Family | |
Parents | Father: Name Not Known. Mother: Housewife. |
Siblings | One Sister. |
Social Media Profiles | Instagram: @natashaughey_ Twitter: @natashaughey Facebook: @natashaughey Youtube: Self-Titled |
Education | |
Highest Qualification | Graduate. |
School | Local Private School. |
Alma mater | Will Update Soon. |
Love Life | |
Wedding Information | Unmarried. |
Dating History/ Boyfriend | Will Update Soon. |
Husband | Not Yet. |
Kids | None. |
Eating Habits | Non-Vegetarian. |
Smoke or Drink? | Yes. |
Pet(s)? | Yes. |
Career & Wealth | |
Income Source | Profession. |
Net worth (approx.) | $2.5 million US dollars (As of 2020). |
Early Life, Parents & Siblings
The professional trainer took birth to her parents on 18 March 1993 (Thursday) in Ottawa, Ontario, Canada. She was born to a Christian family. According to her date of birth, Natasha Aughey’s age is 27 years old (as of 2020).
Natasha does not reveal the names of her parents and siblings to the media. In an interview, she said that her parents always support her to pursue her career in the fitness field. According to her Instagram account, she has a sister in the family.
Aughey has a great interest in the fitness world since her youthful age. As per the report, she started practicing cardio during her high school days.
Later, she started focusing on her professional career. At present, she is one of the famous fitness icons in the country.
Fitness Icon, Height & Weight
Natasha is well-known in the country for her perfect physiques. She made a toned and flexible figure with a viable preparing routine and diet plan. Because of her extraordinary hereditary qualities, she additionally figured out how to add slender bulk, making an amazing body.
Discussing her stature at that point, Natasha Aughey remains at tallness of 5 feet 6 inches (in meters 1.67 m). Her thick legs, solid shoulders, and tight midsection made her hang out in the wellness network. The bodyweight of Natasha Aughey is around 61.2 kilograms (approx.).
Her companions urged her to make an online media profile and offer her excursion on the web. She gazed at posting her weight training photographs on her social media accounts in the year 2013.
Individuals adore her most stunning physical details and figure. In the year 2016, Natasha Aughey turned into a wellness symbol (fitness icon) via online media handles at 23 years old.
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Workout Schedule & Diet Plan
Talking about her exercise schedules at that point, Natasha Aughey trains in the rec center 6 days of the week, taking one day to unwind and recuperate. She appreciates performing up to 4-5 sets of 25 reps to keep building up her fit body.
Aside from weighty exercises, she additionally centers on her cardio practices for her fit and adaptable body shape.
Natasha doesn’t follow any week after week diet plans, yet she tries to burn-through spotless, supplement thick nourishments. Her number one dish is chicken, rice, and green vegetables. Discussing her protein supplements then, Natasha prefers RedCon1, EHP Labs, and other famous health products.
Day | Workout |
Monday | Back |
Tuesday | Glutes and Hamstrings. |
Wednesday | Chest and Biceps. |
Thursday | Shoulders and Triceps. |
Friday | Quadriceps/Leg Plyometrics. |
Saturday | Shoulders (rear delt focus). |
Sunday | Rest Day. |
The Canadian is a solid devotee that you can even now appreciate nourishments that you like while arriving at your wellness objectives. She frequently cooks more beneficial forms of cheat dinners, to remain lean lasting through the year.
Some Lesser Known Facts About Natasha Aughey
- Aughey is interested in bodybuilding since childhood.
- She began doing professional bodybuilding during her school days.
- Natasha Aughey started posting her fitness photos on the internet at the behest of her friends.
- She did lots of struggles in her life to make a successful career.
- After some time, Natasha Aughey began working as a fitness model for various health brands.
- Later, she worked with many popular brands including Celestial Bodiez, Blackstone Labs, and others.
- As per the media sources, Natasha also earned a trainer certificate (level-1) from CanFitPro.
- She has also featured in many articles in popular magazines.
- She also works as a personal fitness trainer. Apart from this, she also made a self-titled Youtube channel.
- Aughey also posts her regular workout routines and health tips with her fans through her Youtube channel.
- According to the reports, Natasha Aughey made a net worth of $2.5 million USD (approx.).
- Talking about her love life then, Natasha is single and does not has any boyfriend in 2020.
- Moreover, she does not talk about her dating life with the media.
- She also serves the position of an athlete at HYBRID Performance Method.
- According to her IG account, she loves Pokemon.
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