Natasha Aughey: Wiki, Age, Height, Weight, Diet, Biography & More

May 2024 · 5 minute read

Natasha Aughey (born 18 March 1993) is a famous Canadian fitness icon, professional bodybuilder, personal trainer, entrepreneur, and social media influencer from Ottawa, Ontario, Canada. She is well-known in the country for her perfects body stats and workout.

Being a professional bodybuilder, Natasha Aughey participated in various fitness competitions. As per the sources, she grabbed the 6th position at OPA Ottawa Championships, Figure, and Tall in 2013.

Apart from this, she also works as a fitness trainer. According to the media reports, Natasha also served the position of an ambassador for a fitness and health supplement brand “EHP Labs”.

Natasha Aughey biography

Not only this, but she also collaborates with many other fitness brands and products. Scroll down, to know about the workout, diet, and life story of the famous fitness icon “Natasha Aughey”.

Contents

Wiki/Bio

Real Full Birth NameNatasha Aughey.
Natasha Aughey bio
ProfessionProfessional Bodybuilder, Fitness Icon, Personal Trainer, Social Media Influencer, and Entreprneur.
Famous forHer workout videos.

Personal Information

Date of Birth18 March, 1993 (Thursday).
Birthplace/HometownOttawa, Ontario, Canada.
Age (How old, as of 2020)27 years old.
EthnicityWhite.
SexualityStraight.
GenderFemale.
NationalityCanadian.
Canada1
ReligionChristian.
Zodiac SignPisces.

Physical Statistics

HeightFeet & Inches: 5' 6".
Centimeters: 167 cm.
Meters: 1.67 m.
WeightKilograms: 61.2 Kg.
Pounds: 135 lbs.
Shoe Size (US)6.
Eye ColorBlack.
Hair ColorBlack.
Tattoo?Yes.
Natasha Aughey's tattoos

Family

ParentsFather: Name Not Known.
Mother: Housewife.
SiblingsOne Sister.
Social Media ProfilesInstagram: @natashaughey_
Twitter: @natashaughey
Facebook: @natashaughey
Youtube: Self-Titled

Education

Highest QualificationGraduate.
SchoolLocal Private School.
Alma materWill Update Soon.

Love Life

Wedding InformationUnmarried.
Dating History/ BoyfriendWill Update Soon.
HusbandNot Yet.
KidsNone.
Eating HabitsNon-Vegetarian.
Smoke or Drink?Yes.
Pet(s)?Yes.
Natasha Aughey's pet

Career & Wealth

Income SourceProfession.
Net worth (approx.)$2.5 million US dollars (As of 2020).

Early Life, Parents & Siblings

The professional trainer took birth to her parents on 18 March 1993 (Thursday) in Ottawa, Ontario, Canada. She was born to a Christian family. According to her date of birth, Natasha Aughey’s age is 27 years old (as of 2020).

Childhood photo of Natasha Aughey with her dad and sister

Childhood photo of Natasha Aughey with her dad and sister

Natasha does not reveal the names of her parents and siblings to the media. In an interview, she said that her parents always support her to pursue her career in the fitness field. According to her Instagram account, she has a sister in the family.

An old picture of Natasha Aughey with her mother

An old picture of Natasha Aughey with her mother

Aughey has a great interest in the fitness world since her youthful age. As per the report, she started practicing cardio during her high school days.

Natasha Aughey's mom

Natasha Aughey’s mom

Later, she started focusing on her professional career. At present, she is one of the famous fitness icons in the country.

Fitness Icon, Height & Weight 

Natasha is well-known in the country for her perfect physiques. She made a toned and flexible figure with a viable preparing routine and diet plan. Because of her extraordinary hereditary qualities, she additionally figured out how to add slender bulk, making an amazing body.

Natasha Aughey height weight

Discussing her stature at that point, Natasha Aughey remains at tallness of 5 feet 6 inches (in meters 1.67 m). Her thick legs, solid shoulders, and tight midsection made her hang out in the wellness network. The bodyweight of Natasha Aughey is around 61.2 kilograms (approx.).

Natasha Aughey physical stats

Natasha Aughey physical stats

Her companions urged her to make an online media profile and offer her excursion on the web. She gazed at posting her weight training photographs on her social media accounts in the year 2013.

Natasha Aughey wiki

Individuals adore her most stunning physical details and figure. In the year 2016, Natasha Aughey turned into a wellness symbol (fitness icon) via online media handles at 23 years old.

Read Also – Who is Sssniperwolf? Youtube Sensation, Dreshare’s Profile & Trivia

Workout Schedule & Diet Plan

Talking about her exercise schedules at that point, Natasha Aughey trains in the rec center 6 days of the week, taking one day to unwind and recuperate. She appreciates performing up to 4-5 sets of 25 reps to keep building up her fit body.

Natasha Aughey workout

Natasha Aughey workout

Aside from weighty exercises, she additionally centers on her cardio practices for her fit and adaptable body shape.

Natasha Aughey's body transformation

Natasha Aughey’s body transformation

Natasha doesn’t follow any week after week diet plans, yet she tries to burn-through spotless, supplement thick nourishments. Her number one dish is chicken, rice, and green vegetables. Discussing her protein supplements then, Natasha prefers RedCon1, EHP Labs, and other famous health products.

DayWorkout
MondayBack
TuesdayGlutes and Hamstrings.
WednesdayChest and Biceps.
ThursdayShoulders and Triceps.
FridayQuadriceps/Leg Plyometrics.
SaturdayShoulders (rear delt focus).
SundayRest Day.
Natasha Aughey's health suppliments

Natasha Aughey’s health supplements

The Canadian is a solid devotee that you can even now appreciate nourishments that you like while arriving at your wellness objectives. She frequently cooks more beneficial forms of cheat dinners, to remain lean lasting through the year.

Some Lesser Known Facts About Natasha Aughey

Natasha Aughey facts

Natasha Aughey on magazine

Natasha Aughey personal life

ncG1vNJzZmivp6x7pb7ErJ%2BaqpVjsLC5jqeYrZmjna5urdSgn56xXw%3D%3D